You will find yogic cures aplenty, You just need to find out, which one will address your problems. These are just a few of the reasons, why you may feel neck and shoulder pain. The condition may get aggravated and you may also develop pinched nerves. You may feel stiffness and neck pain, as a result of Cervical Spondylitis.As you become older, the discs often lose water and become stiff, and this leads to irritation of the lining and the proliferation of bone spurs. It affects most people, who are above 60 years. Cervical Spondylitis leads to tears in the vertebral discs in the neck.If you put too much strain on your neck, you risk injuring the underlying muscles, tendons and tissues. Whiplash is another cause of acute discomfort in the neck and shoulders.These are the other reasons, why you may have a rotator cuff tear. With age, blood supply often gets reduced and aging tissues do not get replaced that easily. Repeated stress and injuries from falls, can lead to tears in the same as well. For the unversed, a rotator cuff is a group of tendons that joins the humerus and the shoulder blade. A Rotator Cuff tear is another reason, why you may feel pain in the above-mentioned areas.If you have ever received any sort of injury to soft tissues like muscles, tendons, and ligaments, then you must be suffering from stiffness, spasms, and headache.Here are a few reasons, why neck and shoulder pain occur. Top 10 Yoga Poses For Neck and Shoulder Pain.
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